...can be hard at times. But it can also be rewarding and worth the effort.
Yesterday's post was uncharacteristically down beat for me. It's not that I don't get down, it's just that I usually choose not to write about it quite so openly. But yesterday, it just got to me and I also thought it might help to write it down and explore the feelings I was having.
It didn't. But it's still how I was feeling so I'm going to leave it up there in cyberspace.
You'll be pleased to hear that I'm feeling better today. Not fixed or perfect, but better. And compared with yesterday, for me that's fine.
So, what's made me feel better? I'm not sure really. Part of it has been my fabulous friends, who, knowingly and unknowingly, were there for me when I needed them. Part of it is just a new day and a new frame of mind. Part of is probably that my tango class went well!
Emotions, they're strange and uncontrollable things!
1 comment:
Sometimes it works, sometimes it doesn't but I find that writing it down helps marshal my thoughts.
And emotions - the down's are much more intense when you're unsupported IMO, possibly because it's so totally and solely up to you to 'make it right' again. Takes a lot of energy which you don't necessarily have at the time.
However, you do seem to have a great support network in place, and you are most definitely heading in the right direction. Don't get too sidetracked by the blips - you're doing fine!
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